Change Your Mind and Your Life Will Follow: 12 Simple Principles (Al-Anon Book, Detachment Book, Fighting Addiction, for Readers of Let Go Now)


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Description

#1 Bestseller in Addiction & Recovery, Twelve-Step Programs ─ Mind Over Mood: Change Your Mind to Change Your Life

Finalist for the MS Society Books for a Better Life Award. In Change Your Mind and Your Life Will Follow best-selling author Karen Casey presents readers with two life choices. The first is to fall into despair, become numb, and let fear have its way with us. The second is to open our minds to positive thoughts, to heal ourselves and each other by changing how we respond in every interaction. Change Your Mind and Your Life Will Follow focuses on the latter.

Response vs. reaction. To be frank, mindset is everything. We cannot change a person. We often cannot change a situation. We can change how we respond. We can learn to use positive words and act out of our hearts rather than react with hurt or anger. When we stop focusing on problems solutions tend to appear.

Happy mind, happy life. If we change how we respond to external stimuli, our mindset follows. Learn how to change your mindset and, echoing Abraham Lincoln, "we are just about as happy as we make up our minds to be." Organized around twelve very simple steps, this book gives readers the tools to find a positive, peaceful response to every curveball life throws at us.

Best-seller Change Your Mind and Your Life Will Follow has sold over 70,000 copies in hardcover. With a new preface, this edition continues to help others heal through recovery. If happiness is a choice you make, and you liked The Happiness Advantage, Mindset Makeover, The Gifts of Acceptance, and Let Go Now, grab yourself a copy of Casey's latest edition of Change Your Mind and Your Life Will Follow.

In reading Karen Casey's book you will learn:

  • Happiness is a choice you can make
  • You can change your life for the better
  • How to follow a path chosen by very successful people


Author: Karen Casey
Publisher: Conari Press
Published: 04/01/2016
Pages: 160
Binding Type: Paperback
Weight: 0.35lbs
Size: 7.70h x 5.00w x 0.50d
ISBN13: 9781573246828
ISBN10: 1573246824
BISAC Categories:
- Self-Help | Personal Growth | Self-Esteem
- Self-Help | Motivational & Inspirational
- Self-Help | Twelve-Step Programs

About the Author

Karen Casey is a popular speaker at recovery and spirituality conferences throughout the country. She is the author of 20 plus books, including Each Day a New Beginning, which has sold more than 2 million copies. She and her husband spend their time between Florida, Indiana, and Minnesota.