Concentration: An Approach to Meditation

This perennial best-seller by a distinguished educator assembles 36 mental and physical exercises for taming the natural drifting of the mind. Newly designed edition of a practical manual for success.

Author: Ernest Wood
Publisher: Quest Books (IL)
Published: 10/18/2007
Pages: 154
Binding Type: Paperback
Weight: 0.39lbs
Size: 7.00h x 5.08w x 0.44d
ISBN13: 9780835601764
ISBN10: 0835601765
BISAC Categories:
- Religion | Meditations
- Religion | Spirituality
- Body, Mind & Spirit | General