Description
After a devastating breakup and a long period of grieving, Amy Chan decided to deal with her separation with the help of psychologists. The experience led her to found Renew Breakup Bootcamp, a retreat that combines a scientific and spiritual approach to help women of all ages build a new life, and where traditional and holistic therapists, experts in human behavior, sexologists and coaches lead to explore routes to overcome sentimental losses. In Broken Hearts, Amy draws on her personal experience and her work at her retreat to present a series of tools, psychological exercises, and spiritual reflections that will help readers process grief and create a healthy and lasting love, exercise your relationship skills, choose healthier partners, lead a life based on your values, and so much more.
Author: Amy Chan
Publisher: Oceano
Published: 09/01/2023
Pages: 356
Binding Type: Paperback
Weight: 0.85lbs
Size: 9.00h x 6.10w x 0.90d
ISBN13: 9786075573663
ISBN10: 6075573666
Language: Spanish
BISAC Categories:
- Self-Help | General
Author: Amy Chan
Publisher: Oceano
Published: 09/01/2023
Pages: 356
Binding Type: Paperback
Weight: 0.85lbs
Size: 9.00h x 6.10w x 0.90d
ISBN13: 9786075573663
ISBN10: 6075573666
Language: Spanish
BISAC Categories:
- Self-Help | General
About the Author
Amy Chan is the founder of Renew Breakup Bootcamp, a retreat aimed at healing hearts after breakups from a scientific and spiritual approach. She is also the editor-in-chief of HeartHackersClub.com, an online publication dedicated to the psychology of love, lust, and desire. Her work has been the subject of reports and articles in outlets such as Good Morning America, Vogue, Glamour, Nightline and The New York Times.