Description
- Follow your progress with a workshop that gives you step-by-step reinforcement.
- Visualize and actualize through exercises designed to perfect new behavior patterns.
- Develop self-control that comes from within.
- Change habits that keep you from getting what you want in every area of your life.
Author: Herbert Fensterheim, Jean Baer
Publisher: Dell
Published: 10/15/1975
Pages: 304
Binding Type: Paperback
Weight: 0.33lbs
Size: 6.75h x 4.20w x 0.86d
ISBN13: 9780440154136
ISBN10: 0440154138
BISAC Categories:
- Psychology | Interpersonal Relations
- Self-Help | Personal Growth | Happiness
- Self-Help | Personal Growth | Self-Esteem
About the Author
Dr. Herbert Fensterheim, the senior author of Don't Say Yes When You Want to Say No, received his MA in psychology from Columbia University and his PhD from New York University. He spent 20 years as an analytically oriented therapist before becoming one of the first clinicians involved with behavior therapy. Currently in private practice in Manhattan, he is clinical associate professor of psychology in Psychiatry, Cornell University Medical College, and head, Behavior Treatment and Study, Payne Whitney Clinic, The New York Hospital. He has taught psychology at undergraduate, graduate, and postdoctoral levels at leading universities and medical colleges. In addition, he has written almost 100 professional papers, coedited two professional books on behavior therapy, and is the author of Help Without Psychoanalysis. A recognized leader in assertiveness training, Dr. Fensterheim has given many talks to and workshops for the professional community at meetings of such groups as the American Psychological Association and the American Group Psychotherapy Association, thus enabling other therapists to learn the technique and teach it to patients.