Description
WISE, WITTY, AND RELENTLESSLY REAL STRAIGHT TALK FROM A RECOVERING ADDICT
As Billy Manas can attest, getting sober is easy compared to living sober. But if he can do it, so can you, and he's going to help you with nuts-and bolts suggestions for finding financial, personal, and emotional well-being to live your own version of a kickass life. Billy's techniques for getting there are simple yet profound -- tackling manageable goals, finding inspiration (in whatever way works for you), asking for help (even when you don't want to), practicing gratitude and meditation (even if you think they're silly), and steering clear of people who rain on your parade. Straightforward and doable, these strategies build confidence and build on each other until recovery means not just living but living better than ever.
Author: Billy Manas
Publisher: New World Library
Published: 03/31/2020
Pages: 208
Binding Type: Paperback
Weight: 0.90lbs
Size: 8.40h x 5.50w x 0.60d
ISBN13: 9781608686506
ISBN10: 1608686507
BISAC Categories:
- Self-Help | Substance Abuse & Addictions | Alcohol
- Self-Help | Substance Abuse & Addictions | Drugs
- Self-Help | Motivational & Inspirational
As Billy Manas can attest, getting sober is easy compared to living sober. But if he can do it, so can you, and he's going to help you with nuts-and bolts suggestions for finding financial, personal, and emotional well-being to live your own version of a kickass life. Billy's techniques for getting there are simple yet profound -- tackling manageable goals, finding inspiration (in whatever way works for you), asking for help (even when you don't want to), practicing gratitude and meditation (even if you think they're silly), and steering clear of people who rain on your parade. Straightforward and doable, these strategies build confidence and build on each other until recovery means not just living but living better than ever.
Author: Billy Manas
Publisher: New World Library
Published: 03/31/2020
Pages: 208
Binding Type: Paperback
Weight: 0.90lbs
Size: 8.40h x 5.50w x 0.60d
ISBN13: 9781608686506
ISBN10: 1608686507
BISAC Categories:
- Self-Help | Substance Abuse & Addictions | Alcohol
- Self-Help | Substance Abuse & Addictions | Drugs
- Self-Help | Motivational & Inspirational
About the Author
Billy Manas is a columnist for Elephant Journal, a contributor to the Good Men Project, a published poet, a truck driver, a father, and a twenty-year veteran singer-songwriter who performs throughout the Hudson Valley. He frequently shares information and insights with addicts at rehabs and jails. He lives in New Paltz, New York.