Description
Mindfulness & the Art of Drawing explores how the simple act of putting pen to paper creates a deeper connection with ourselves and the world around us. Through mindful creative exercises, personal anecdote, and a fresh outlook on perception, flow and instinct, doodlers and artists at any level in their craft can discover the mindful joys of drawing.
This pack include a journal to explore your new drawing practice, or simply use at its own entity.
The Mindfulness & the Art of Drawing pack includes:
* 144-page handbook
* 144-page blank journal
Author: Wendy Ann Greenhalgh
Publisher: Leaping Hare
Published: 03/17/2020
Pages: 144
Binding Type: Paperback
ISBN13: 9781782409465
ISBN10: 1782409467
BISAC Categories:
- Self-Help | Emotions
- Games & Activities | Guided Journals
This pack include a journal to explore your new drawing practice, or simply use at its own entity.
The Mindfulness & the Art of Drawing pack includes:
* 144-page handbook
* 144-page blank journal
Author: Wendy Ann Greenhalgh
Publisher: Leaping Hare
Published: 03/17/2020
Pages: 144
Binding Type: Paperback
ISBN13: 9781782409465
ISBN10: 1782409467
BISAC Categories:
- Self-Help | Emotions
- Games & Activities | Guided Journals
About the Author
Wendy Ann Greenhalgh is a writer, artist and teacher of creative mindfulness. She runs mindfulness workshops, courses and retreats, supporting others as they get creative, explore language, write, draw, take photographs and meditate. She has practiced mindfulness in her everyday and creative life for 20 years.