Description
Follow Mia's transformative journey toward holistic wellness, divided into three parts: Physical Spiritual Financial
Part 1: Nurturing the Physical Self
Mia begins her journey by exploring the foundations of holistic wellness, focusing on physical, spiritual, and financial well-being. She learns the importance of nurturing her body through exercise, nutritious eating, and rest, laying the groundwork for a healthier life.
Part 2: Cultivating Spiritual Growth
In this section, Mia delves into spirituality, seeking connection and transcendence. Through practices like meditation and exploring interconnectedness, she discovers inner peace and purpose, aligning her life with her deepest truths.
Part 3: Achieving Holistic Harmony
Mia integrates the lessons learned from each aspect of wellness to achieve holistic harmony. By prioritizing self-care, fostering meaningful connections, and aligning her finances with her values, she finds balance and fulfillment in all areas of her life.
Throughout her journey, Mia emphasizes the importance of self-discovery, growth, and authenticity. She encourages readers to prioritize their well-being and embrace the path toward holistic wellness with open hearts and minds.
Author: Teriann D
Publisher: 3 Parts Wellness
Published: 03/25/2024
Pages: 38
Binding Type: Paperback
Weight: 0.14lbs
Size: 9.00h x 6.00w x 0.08d
ISBN13: 9798869262462
Large Print
BISAC Categories:
- Health & Fitness | General
- Body, Mind & Spirit | General
- Self-Help | General