Description
The key to optimal health and wellness is syncing food's energy with your body's rhythms!
Think back to elementary school science class when your teacher put a nail in a potato and connected it with a wire to a light bulb, and then the light bulb turned on. Food is electric. Your body is electric. The sun emits electromagnetic radiation that is received by us at different intensities throughout the day; this is measured by the UV Index. The 7X Method is the first and only way of eating and exercising that connects the dots among
these 3 concepts: food, body, and sunshine.
If you want to increase your energy levels without relying on caffeine, decrease bloating without taking anti-gas or water pills, or if you've recently been diagnosed with an autoimmune disease, try the 7X Method for 90 days. Look no further. This is a "diet" that you can follow for the rest of your life!
Author: Sarah Doyle
Publisher: Silversmith Press
Published: 06/13/2023
Pages: 248
Binding Type: Paperback
Weight: 0.74lbs
Size: 9.00h x 6.00w x 0.67d
ISBN13: 9798987381663
ISBN10: 8987381668
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Food Content Guides
- Medical | Holistic Medicine