Description
A national bestseller in Canada, this practical and accessible guide to your unique blend of fire, earth, air, and water will help you nurture yourself and live your potential--from goop's resident psychological astrologer.
"Jennifer Freed is one of my favorite spiritual teachers."--GLENNON DOYLE
"Dr. Jen provides a clear map to realizing your innate gifts and how to best share them with the world."--MILA KUNIS There are four elements--fire, earth, air, and water--that exist in nature and within us all. Knowing your personal map of these four elements offers a way to personalize your self-care rituals and design your best life: one that fully expresses your special gifts. With a PhD in psychology in addition to her expertise as an astrologer, Dr. Jennifer Freed is here to show you to how to decode and tap into your gifts in this practical guide to life. She explains how your astrological birth chart can point you to the life you want and offers self-assessments to pinpoint your most effective strategies. A Map to Your Soul offers practical exercises for topics ranging from communication styles to creativity, home styles to psychic development, health habits to belief systems. Some of the advice is as simple as the color scheme that will make you feel most at peace in your bedroom. Other advice is as nuanced as how to better listen to your loved ones and how to fulfill your soul's purpose. To get a sense of how the four elements manifest for you, think of a time when you felt: - Mentally clear that's air
- Grounded and centered that's earth
- Flowing and feeling: that's water
- Creative and Dynamic that's fire
Written with the beginner in mind but offering insight to the experienced student of astrology, A Map to Your Soul is a 12-part journey through the way the elements express themselves in your life. By balancing and supporting the elements within us, we can finally truly flourish.
Author: Jennifer Freed
Publisher: Rodale Books
Published: 10/04/2022
Pages: 304
Binding Type: Hardcover
Weight: 0.90lbs
Size: 8.30h x 5.50w x 1.10d
ISBN13: 9780593236154
ISBN10: 0593236157
BISAC Categories:
- Body, Mind & Spirit | Astrology | Horoscopes
- Self-Help | Personal Growth | Happiness
- Body, Mind & Spirit | Inspiration & Personal Growth
"Jennifer Freed is one of my favorite spiritual teachers."--GLENNON DOYLE
"Dr. Jen provides a clear map to realizing your innate gifts and how to best share them with the world."--MILA KUNIS There are four elements--fire, earth, air, and water--that exist in nature and within us all. Knowing your personal map of these four elements offers a way to personalize your self-care rituals and design your best life: one that fully expresses your special gifts. With a PhD in psychology in addition to her expertise as an astrologer, Dr. Jennifer Freed is here to show you to how to decode and tap into your gifts in this practical guide to life. She explains how your astrological birth chart can point you to the life you want and offers self-assessments to pinpoint your most effective strategies. A Map to Your Soul offers practical exercises for topics ranging from communication styles to creativity, home styles to psychic development, health habits to belief systems. Some of the advice is as simple as the color scheme that will make you feel most at peace in your bedroom. Other advice is as nuanced as how to better listen to your loved ones and how to fulfill your soul's purpose. To get a sense of how the four elements manifest for you, think of a time when you felt: - Mentally clear that's air
- Grounded and centered that's earth
- Flowing and feeling: that's water
- Creative and Dynamic that's fire
Written with the beginner in mind but offering insight to the experienced student of astrology, A Map to Your Soul is a 12-part journey through the way the elements express themselves in your life. By balancing and supporting the elements within us, we can finally truly flourish.
Author: Jennifer Freed
Publisher: Rodale Books
Published: 10/04/2022
Pages: 304
Binding Type: Hardcover
Weight: 0.90lbs
Size: 8.30h x 5.50w x 1.10d
ISBN13: 9780593236154
ISBN10: 0593236157
BISAC Categories:
- Body, Mind & Spirit | Astrology | Horoscopes
- Self-Help | Personal Growth | Happiness
- Body, Mind & Spirit | Inspiration & Personal Growth
About the Author
Jennifer Freed, PhD, is a renowned psychological astrologer and social and emotional education trainer. She has spent over thirty-five years consulting clients and businesses worldwide on psychological, spiritual, and educational topics. A regular contributor to goop and Maria Shriver's newsletter The Sunday Paper, Jennifer has penned ten books relating to personal growth, and she has been interviewed for her expertise by the New York Times, The Wall Street Journal, USA Today, People Magazine, and Vogue.