Description
Find comfort and hope after a breakup with guided exercises in self-love Picking up the pieces after a breakup can be difficult--but moving on is possible with a little self-love! This write-in workbook will help you process your feelings, develop healthier habits and patterns, and make yourself a priority as you move forward with confidence.
Build a better relationship with yourself with this uplifting breakup book.
Author: Tamara Thompson
Publisher: Rockridge Press
Published: 01/10/2023
Pages: 178
Binding Type: Paperback
Weight: 0.95lbs
Size: 9.10h x 7.50w x 0.70d
ISBN13: 9781685397371
ISBN10: 1685397379
BISAC Categories:
- Self-Help | Personal Growth | Self-Esteem
- Family & Relationships | Dating
- Family & Relationships | Divorce & Separation
- Discover the meaning of self-love--Redefine what it means to feel complete by showing up for yourself with love and compassion.
- Begin to heal--Explore the root causes of your emotions with insightful prompts, practices, and exercises like role-play and visualization.
- Relatable stories--Get Inspired by real-life stories of others that have endured breakups and found happiness and healing through self-love.
- A supportive companion workbook--This book expands on the popular After the Breakup: A Self-Love Journal. Use both books together to get the full self-love experience!
Build a better relationship with yourself with this uplifting breakup book.
Author: Tamara Thompson
Publisher: Rockridge Press
Published: 01/10/2023
Pages: 178
Binding Type: Paperback
Weight: 0.95lbs
Size: 9.10h x 7.50w x 0.70d
ISBN13: 9781685397371
ISBN10: 1685397379
BISAC Categories:
- Self-Help | Personal Growth | Self-Esteem
- Family & Relationships | Dating
- Family & Relationships | Divorce & Separation