Description
In this #1 New York Times bestseller, Suzanne Somers reveals the secrets to a younger, healthier, and sexier you.
What if you could really feel better as you get older, or age without illness? What could be better than having your doctor tell you that you have the bones of a twenty-year-old, or the heart of a thirty-year-old? Follow the advice in Ageless, and you'll discover your own internal fountain of youthJam-packed with updated information on bioidentical hormone replacement and antiaging, Ageless will change your life forever. Suzanne talks about:
- Antiaging medicine and how it can help work against the environmental assault that is making us sick
- Menopause, which can become an enjoyable passage once the body is in perfect hormonal sync with bioidentical hormone replacement therapy
- Why so many hysterectomies are unnecessary, how birth control pills may have contributed to the rise of them, and how to restore your body to perfect hormonal balance after having one
- The importance of sleep and the healing work that nature does during this time
Author: Suzanne Somers
Publisher: Harmony
Published: 12/31/2007
Pages: 464
Binding Type: Paperback
Weight: 0.72lbs
Size: 8.00h x 5.26w x 0.95d
ISBN13: 9780307237255
ISBN10: 0307237257
BISAC Categories:
- Self-Help | Aging
- Health & Fitness | Healthy Living & Personal Hygiene
- Health & Fitness | Women's Health | General
About the Author
SUZANNE SOMERS is the author of twenty-two books, including the #1 New York Times bestsellers Sexy Forever, Knockout and Ageless, and the Times bestsellers Breakthrough; Keeping Secrets, Eat Great, Lose Weight; Get Skinny on Fabulous Food; Eat, Cheat and Melt the Fat Away; Suzanne Somers' Fast and Easy; and The Sexy Years. Somers hosted a talk show, The SUZANNE Show, on the Lifetime Network and Suzanne Somers Breaking Through on YouTube's CafeMom. Visit www.suzannesomers.com for more information on her shows, products, and her phenomenally successful weight loss plan, Sexy Forever.