American Heart Association Healthy Family Meals: 150 Recipes Everyone Will Love: A Cookbook

Are you stressed out over how to feed your family a nutritious meal at the end of a long, busy day without turning to convenience foods or the drive-through? Now, the nation's most trusted authority on heart-healthy living presents a cookbook bursting with nourishing, flavorful recipes to please the palates of family members of all ages. Since the main dish is usually the starting point of meal planning, more than half the recipes in this book are for entr es.

Here's how they're organized:
- Everyday Dinners
- Busy Nights
- Plan-Aheads
- Cook Once, Eat Twice

To help you incorporate additional vegetables, fruits, and grains into your family's diet, we've included Make It a Meal, a special feature that suggests accompaniments-salads and soups, vegetable and grain side dishes, and even desserts-for many of the main dishes.

Author: American Heart Association
Publisher: Harmony
Published: 07/26/2011
Pages: 256
Binding Type: Paperback
Weight: 1.96lbs
Size: 10.01h x 8.00w x 0.66d
ISBN13: 9780307720627
ISBN10: 0307720624
BISAC Categories:
- Cooking | Health & Healing | Heart
- Health & Fitness | Diet & Nutrition | Nutrition
- Health & Fitness | Diseases & Conditions | Heart

About the Author
The AMERICAN HEART ASSOCIATION is the nation's premier authority on heart health. Its bestselling library of cookbooks and guides includes American Heart Association Low-Fat, Low-Cholesterol Cookbook, Fourth Edition; The New American Heart Association Cookbook, Seventh Edition; American Heart Association No-Fad Diet; American Heart Association Low-Salt Cookbook, Third Edition; American Heart Association Meals in Minutes Cookbook; American Heart Association Low-Calorie Cookbook; and American Heart Association Quick & Easy Cookbook.