Description
Bestselling author Dr. Josh Axe explains how to treat more than seventy diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages. "Engaging, accessible and comprehensive" (Amy Myers, MD, author of The Autoimmune Solution) Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, Americans have finally had it with the dangerous side effects, addiction and over-prescribing--and they're desperate for an alternative. Here's the good news: That alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine. Ancient Remedies is the first comprehensive layman's guide that will bring together and explain to the masses the very best of these time-tested practices. In Ancient Remedies, Dr. Axe explores the foundational concepts of ancient healing--eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified the root cause of each patient's illness, then treated it with medicinal herbs, mushrooms, CBD, essential oils, and restorative mind-body practices. What's more, they'll discover how they can use these ancient treatments themselves to cope with dozens of diseases, from ADHD to diabetes, hypothyroidism, autoimmune disease, and beyond. Through engaging language and accessible explanations, Ancient Remedies teaches readers everything they need to know about getting, and staying, healthy--without toxic, costly synthetic drugs.
Author: Josh Axe
Publisher: Little, Brown Spark
Published: 02/02/2021
Pages: 416
Binding Type: Hardcover
Weight: 1.40lbs
Size: 9.30h x 6.10w x 1.50d
ISBN13: 9780316496452
ISBN10: 0316496456
BISAC Categories:
- Health & Fitness | Alternative Therapies
- Health & Fitness | Herbal Medications
- Health & Fitness | Diet & Nutrition | Nutrition
Author: Josh Axe
Publisher: Little, Brown Spark
Published: 02/02/2021
Pages: 416
Binding Type: Hardcover
Weight: 1.40lbs
Size: 9.30h x 6.10w x 1.50d
ISBN13: 9780316496452
ISBN10: 0316496456
BISAC Categories:
- Health & Fitness | Alternative Therapies
- Health & Fitness | Herbal Medications
- Health & Fitness | Diet & Nutrition | Nutrition
About the Author
Dr. Josh Axe, DNM, DC, CNS, is the founder of the world's #1 most visited natural health website, DrAxe.com. He is also the bestselling author of Eat Dirt and Keto Diet, and the co-founder of Ancient Nutrition supplement company. Dr. Axe appears regularly on the Dr. Oz Show and has written for Shape, PopSugar, HuffPost, Men's Health, Forbes, Business Insider, Muscle & FitnessHers, and Well+Good.