Description
Reduce inflammation with delicious, hands-off recipes for your Instant Pot
There are so many benefits to eating an anti-inflammatory diet, whether you've recently been diagnosed with chronic inflammation or you've dealt with it for years. This cookbook makes it easy to cook up flavorful, anti-inflammatory meals with your Instant Pot. No complicated prep or hard-to-find ingredients here-just everyday basics you can find at your local grocer, throw in your Instant Pot, and enjoy.
This anti-inflammatory diet cookbook includes:
- An intro to anti-inflammatory cooking-Learn which foods to enjoy and which to avoid, how to cook with the Instant Pot, and other pointers for success.
- Recipe tips and tricks-Find suggestions for saving time, swapping ingredients, and making these recipes even healthier.
- A focus on nutrition-Discover detailed nutritional calculations for all recipes so you know exactly how you're fueling your body.
Heal from the inside out with the quick, convenient recipes in this anti-inflammatory cookbook.
Author: Kitty Martone, Charles Martone
Publisher: Rockridge Press
Published: 10/19/2021
Pages: 148
Binding Type: Paperback
Weight: 0.78lbs
Size: 9.25h x 7.50w x 0.40d
ISBN13: 9781648767982
ISBN10: 1648767982
BISAC Categories:
- Cooking | Health & Healing | General
- Cooking | Methods | Pressure Cooking
- Health & Fitness | Diet & Nutrition | General