Description
What we need is for the appetite to remind us when we need to eat and then go away when we have eaten what we need. Overeating and the roller-coaster of dieting lead to bad eating habits, stress and other health problems. But there is a way out of all this. We are all equipped with inbuilt appetite controls and this book explains why some people automatically use them, and others don't.
Author: Ruth Bowyer
Publisher: Independently Published
Published: 05/05/2020
Pages: 42
Binding Type: Paperback
Weight: 0.12lbs
Size: 8.00h x 5.00w x 0.10d
ISBN13: 9798643453420
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Weight Loss
Author: Ruth Bowyer
Publisher: Independently Published
Published: 05/05/2020
Pages: 42
Binding Type: Paperback
Weight: 0.12lbs
Size: 8.00h x 5.00w x 0.10d
ISBN13: 9798643453420
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Weight Loss
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