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- Description
Description
John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions -- starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle.
Author: John C. Scott
Publisher: Harmony
Published: 05/15/2001
Pages: 144
Binding Type: Paperback
Weight: 0.91lbs
Size: 9.63h x 7.50w x 0.39d
ISBN13: 9780609807866
ISBN10: 0609807862
BISAC Categories:
- Health & Fitness | Yoga
Author: John C. Scott
Publisher: Harmony
Published: 05/15/2001
Pages: 144
Binding Type: Paperback
Weight: 0.91lbs
Size: 9.63h x 7.50w x 0.39d
ISBN13: 9780609807866
ISBN10: 0609807862
BISAC Categories:
- Health & Fitness | Yoga
About the Author
John Scott first became a student of Ashtanga yoga in 1989 when he took classes with world-renowned yogi Shri K. Pattabhi Jois in Mysore, India. An internationally known teacher, he conducts classes and workshops at his school in London.
