Awaken Every Day: 365 Buddhist Reflections to Invite Mindfulness and Joy


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Description

Daily dharma teachings on compassion, wisdom, mindfulness, and joy--ideal for creating moments of peace and reflection in our chaotic world.

Awaken Every Day shares a quick dose of everyday wisdom, encouraging us to understand the true causes of our suffering and the paths to freedom. These insightful reflections help us understand our minds, our connections to our communities, and how to become the people we aspire to be.

Author: Thubten Chodron
Publisher: Shambhala
Published: 06/18/2019
Pages: 400
Binding Type: Paperback
Weight: 0.85lbs
Size: 6.90h x 5.00w x 1.10d
ISBN13: 9781611807165
ISBN10: 1611807166
BISAC Categories:
- Religion | Buddhism | Tibetan
- Body, Mind & Spirit | Mindfulness & Meditation
- Religion | Devotional

About the Author
Venerable Thubten Chodron is an author, teacher, and the founder and abbess of Sravasti Abbey, a Tibetan Buddhist monastery in Newport, Washington. Ordained as a Buddhist nun in 1977 and a close student of His Holiness the Dalai Lama for over forty years, Venerable Chodron teaches worldwide. She is the author of numerous books, including Buddhism for Beginners and, with the Dalai Lama, Buddhism: One Teacher, Many Traditions.