- Description
Description
Introducing Ayurveda into Western living involves understanding a new language, new philosophy and new lifestyle, not an easy task. However as an instructor, I quickly discovered that the wisdom is worth pursuing; following this modified basic wisdom taught in the accompanying class became an easy task. As an instructor of the introductory Ayurveda class, I re-named the body's three energy flows based upon Ayurvcda Sanskrit terms. The Sanskrit terms -- Vata, Pitta and Kapha became the appropriate Western functions - movement, processing and storage. Ayurveda Demystified helps an individual identify their personal dominant energy flow. With this knowledge, they can look for and apply the best remedies or foods for a healthy body. The next step is a choice. Do they stay with this amount of information or expanding their knowledge?
Author: Gayle Redfern
Publisher: Urlink Print & Media, LLC
Published: 03/30/2023
Pages: 110
Binding Type: Paperback
Weight: 0.35lbs
Size: 9.00h x 6.00w x 0.23d
ISBN13: 9781684863785
ISBN10: 1684863783
BISAC Categories:
- Body, Mind & Spirit | Spiritualism | General
- Body, Mind & Spirit | Ancient Mysteries & Controversial Knowledge
