Basic Yoga for Relaxation: Yoga Therapy for Stress Relief and Relaxati

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Relax Yourself with Basic Yoga

Follow along with these 10 basic yoga routines to relax, revitalize, and regenerate yourself any time you want.

All yoga sequences are made with beginners in mind, so anyone with an interest in yoga can do them.

Lower stress and achieve ultimate relaxation in your mind and body, because this is Basic Yoga for Relaxation.

Get it now.

Relaxing with Yoga Made Easy

Specifically designed basic yoga sequences to lower stress and relax your entire being
Yoga breathing techniques
Important safety information about when to avoid certain yoga poses
How to do yoga nidra
Over 65 basic yoga poses so you can create your own routines

...and more!

Not Only Yoga for Stress Relief and Relaxation

Achieve total relaxation and get all the other benefits of yoga.

... just to name a few.

Limited Time Only...

Get your copy of Basic Yoga for Relaxation today and you will also receive:

... and more!

Eliminate your stress the natural way, because these 10 basic yoga routines are all you need.

Get it now.

Author: Aventuras de Viaje
Publisher: SF Nonfiction Books
Published: 03/24/2021
Pages: 102
Binding Type: Hardcover
Weight: 0.68lbs
Size: 9.00h x 6.00w x 0.31d
ISBN13: 9781925979794
ISBN10: 1925979792
BISAC Categories:
- Health & Fitness | Yoga
- Body, Mind & Spirit | Mindfulness & Meditation
- Self-Help | Self-Management | Stress Management

This title is not returnable

Basic Yoga for Relaxation: Yoga Therapy for Stress Relief and Relaxation