- Description
Description
Nurture and Heal with Nature's Herbal Wonders
This complete guide will get you growing, harvesting, using, and healing with herbs -- the world's oldest and most effective natural medicines. Popular health writer Dr. Michelle Schoffro Cook profiles thirty-one common and easy-to-grow (or readily available) herbs, sharing scientific discoveries about their usefulness and offering more than one hundred easy ways to use them in delicious recipes, healing teas, and soothing body treatments.
With Be Your Own Herbalist, you'll discover ways to delight body and mind as you incorporate Mother Nature's medicines into daily life, where they nurture and protect.
Author: Michelle Schoffro Cook
Publisher: New World Library
Published: 04/19/2016
Pages: 264
Binding Type: Paperback
Weight: 0.70lbs
Size: 8.40h x 5.40w x 0.60d
ISBN13: 9781608684243
ISBN10: 1608684245
BISAC Categories:
- Health & Fitness | Herbal Medications
- Cooking | Specific Ingredients | Herbs, Spices, Condiments
- Gardening | Herbs
About the Author
Michelle Schoffro Cook is an internationally bestselling author, a certified herbalist, a board-certified doctor of natural medicine, and one of the world's most popular natural health bloggers. She holds advanced degrees in health, nutrition, orthomolecular nutrition, and acupuncture. She lives near Vancouver, BC.
