Description
The definitive figure-control book from the woman who made cellulite a household word with her phenomenal bestseller Cellulite There's new hope for the 90 percent of women over the age of sixteen who would like to rid themselves of those unsightly bumps and bulges that just won't go away--even after rigorous diet and exercise measures. Beyond Cellulite offers a unique program designed to improve lymphatic circulation and readjust the body's sodium-potassium balance--two keys to cellulite reversal. Combining nutrition and exercise guidelines with massage and visualization techniques, she offers an easy-to-follow regimen that even the busiest woman can integrate into her lifestyle. This guide is for every woman who wants to look good in a bathing suit--and would like a firm, shapely figure and a vibrantly healthy body for the rest of her life.
Author: Nicole Ronsard
Publisher: Villard Books
Published: 10/28/1998
Pages: 224
Binding Type: Paperback
Weight: 0.74lbs
Size: 9.39h x 5.73w x 0.54d
ISBN13: 9780679739364
ISBN10: 067973936X
BISAC Categories:
- Health & Fitness | Massage & Reflexology
- Health & Fitness | Diet & Nutrition | Weight Loss
- Health & Fitness | Exercise | General
Author: Nicole Ronsard
Publisher: Villard Books
Published: 10/28/1998
Pages: 224
Binding Type: Paperback
Weight: 0.74lbs
Size: 9.39h x 5.73w x 0.54d
ISBN13: 9780679739364
ISBN10: 067973936X
BISAC Categories:
- Health & Fitness | Massage & Reflexology
- Health & Fitness | Diet & Nutrition | Weight Loss
- Health & Fitness | Exercise | General
About the Author
Internationally acclaimed figure-control expert Nicole Ronsard can be credited for introducing and popularizing the concept of cellulite in America through her bestselling book Cellulite: Those Lumps, Bumps and Bulges You Couldn't Lose Before. Through her pioneering efforts, the word cellulite, common in Europe but unknown in the United States, entered American dictionaries and became permanently fixed in the language of health, beauty, and fitness.