Bipolar Disorder: Step by Step Techniques to Manage Bipolar Disorder (Living With Bipolar Disorder Patient & Managing Bipolar Disorder)


Price:
Sale price$19.95

Description

Contributor(s): Dotson, Patrick (Author)
ISBN: 1775267245    EAN: 9781775267249
Publisher: Bengion Cosalas 
Binding: Paperback
Pub Date: December 28, 2022
Physical Info: 0.41" H x 8.0" L x 5.0" W
Weight: 0.43 lbs
Pages: 192 pages

People with psychological disorders are often misunderstood by society at large. One of these disorders is bipolar disorder, also known as manic-depression.

Bipolar patients usually experience severe mood swings and disruptions which cause them to switch between mania or extreme happiness and depressive episodes, sometimes even to the point of suicidal instances. People who suffer from this mood disorder may seem crazy to "normal" people because their actions vary depending on their moods.

Inside you will find:

  • Why meds aren't enough?
  • How to exercise effectively
  • The importance of emotional support and where it can be found
  • The principles of cbt
  • Finding help in healthy living
  • Techniques to lower your stress
  • And much, much more!!!

This item is Not Returnable

BISAC Categories:
Self-Help | Mood Disorders | Depression
Psychology | Psychopathology | Bipolar Disorder