Description
People with psychological disorders are often misunderstood by society at large. One of these disorders is bipolar disorder, also known as manic-depression.
Bipolar patients usually experience severe mood swings and disruptions which cause them to switch between mania or extreme happiness and depressive episodes, sometimes even to the point of suicidal instances. People who suffer from this mood disorder may seem crazy to "normal" people because their actions vary depending on their moods.
Inside you will find:
- Why meds aren't enough?
- How to exercise effectively
- The importance of emotional support and where it can be found
- The principles of cbt
- Finding help in healthy living
- Techniques to lower your stress
- And much, much more!!!
This item is Not Returnable
BISAC Categories:
- Self-Help | Mood Disorders | Depression
- Psychology | Psychopathology | Bipolar Disorder