Description
Virtually everyone fears mental deterioration as they age. But in the past thirty years neuroscientists have discovered that the brain is actually designed to improve throughout life. How can you encourage this improvement? Brain Power shares practical, state-of-the-evidence answers in this inspiring, fun-to-read plan for action. The authors have interviewed physicians, gerontologists, and neuroscientists; studied the habits of men and women who epitomize healthy aging; and applied what they describe in their own lives. The resulting guidance -- along with the accompanying downloadable Brain Sync audio program -- can help you activate unused brain areas, tone mental muscles, and enliven every faculty.
Author: Michael J. Gelb, Kelly Howell
Publisher: New World Library
Published: 12/13/2011
Pages: 230
Binding Type: Paperback
Weight: 0.70lbs
Size: 8.30h x 5.40w x 0.80d
ISBN13: 9781608680733
ISBN10: 1608680738
BISAC Categories:
- Self-Help | Personal Growth | Memory Improvement
- Self-Help | Aging
- Psychology | Neuropsychology
Author: Michael J. Gelb, Kelly Howell
Publisher: New World Library
Published: 12/13/2011
Pages: 230
Binding Type: Paperback
Weight: 0.70lbs
Size: 8.30h x 5.40w x 0.80d
ISBN13: 9781608680733
ISBN10: 1608680738
BISAC Categories:
- Self-Help | Personal Growth | Memory Improvement
- Self-Help | Aging
- Psychology | Neuropsychology
About the Author
Michael J. Gelb is the preeminent authority on the application of genius thinking and a pioneer in the fields of creative thinking, accelerated learning, and innovative leadership. Gelb leads seminars for organizations such as DuPont, Merck, Microsoft, Nike, Raytheon, and YPO. He is the author of the bestselling How to Think Like Leonardo da Vinci: Seven Steps to Genius Every Day.