Description
BRAIN WASH COOKBOOK
For the last 15 years, I have been doing long-term studies to demonstrate the ways that diet prevents, delays or leads to cognitive conditions such as Alzheimer's. The good news is that I have learned so much about what we can do to optimise our brain health day to day.
When you listen to the buzz about foods and dietary supplements, and you'll believe they can do everything from sharpen focus to enhance memory, attention span, and brain function.
But do they really work? There's no denying the fact that as we age, our body ages right along with us. The good news is that you have the power to improve your chances of maintaining a healthy brain if you add "smart" foods and drinks to your daily diet.
Remember, a well-fed brain is one of your greatest assets when it comes to your career. Creating work, you're very proud of, thinking with a clear head, and communicating effectively are crucial to carving out your path and building your network. Not surprisingly, diet they say plays a starring role.
This Cookbook contain all the necessary tools to help detox your mind for clearer thinking, deeper relationship and lasting happiness.
There is NO DIET out there that provides "A HEALTHY YOU" like the Brain Wash Cookbook Diet; GIVE IT A TRIAL
Author: Kim Cox
Publisher: Jossy
Published: 03/02/2020
Pages: 156
Binding Type: Paperback
Weight: 0.43lbs
Size: 9.00h x 6.00w x 0.39d
ISBN13: 9781950772797
ISBN10: 1950772799
BISAC Categories:
- Health & Fitness | Diseases & Conditions | Alzheimer's & Dementia
- Health & Fitness | Diet & Nutrition | Diets
- Health & Fitness | Diseases & Conditions | Nervous System (Incl. Brain)