Circuit Train Your Brain: Daily Habits That Develop Resilience


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Description

Resilience is the hallmark of achievers in any industry, field, or discipline. Bouncing back from failure, heartbreak, or life's curveballs can be difficult for some; but it is a trait that can be developed with time and practice. These bite-size daily exercises are designed to train your resilience muscles so that you can change your outlook and change your life for good.

Author: Molly M. Cantrell-Kraig
Publisher: Balboa Press
Published: 03/28/2019
Pages: 122
Binding Type: Paperback
Weight: 0.36lbs
Size: 8.50h x 5.50w x 0.29d
ISBN13: 9781982223649
ISBN10: 1982223642
BISAC Categories:
- Business & Economics | Careers | Job Hunting
- Reference | Personal & Practical Guides
- Self-Help | General

About the Author
An author, media consultant, life coach and speaker, Molly Cantrell-Kraig has been recognized as one of CNN's Visionary Women and profiled by the Christian Science Monitor, and the Shriver Report. Cantrell-Kraig has also been interviewed on the Women's Media Center and the BBC, speaking on such topics as women, independence, gender roles and life transitions. From her beginnings as a single mother on welfare, Cantrell-Kraig is a self-described work in progress whose focus is on helping others achieve their goals by sharing her own experiences

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