Clearly Keto: For Healthy Brain Aging and Alzheimer's Prevention

Delay, slow down, or possibly prevent Alzheimer's and other disorders of the aging brain with Clearly Keto. This book provides the rationale and a detailed plan for a ketogenic whole food Mediterranean-style diet, ketogenic strategies like intermittent fasting and exercise, and other lifestyle modifications to overcome insulin resistance and provide ketones as an alternative fuel to the brain.


Author: Mary T. Newport
Publisher: Turner
Published: 11/29/2022
Pages: 560
Binding Type: Hardcover
Weight: 2.18lbs
Size: 9.00h x 6.00w x 1.38d
ISBN13: 9781684428359
ISBN10: 1684428351
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Diets
- Health & Fitness | Diet & Nutrition | Nutrition
- Health & Fitness | Diseases & Conditions | Nervous System (Incl. Brain)