Color Yourself to Calmness: And Reduce Stress with Your Animal Spirits

Color your way to inner peace and calm with these beautiful images from the animal kingdom, hand drawn by artist Sue Coccia.

Coloring-in is known to reduce stress levels and have numerous health benefits, as the soothing, repetitive process is almost like meditation. In this collection, Sue draws on her deep connection to the animal kingdom that surrounds her in Washington State, with fascinating pen and ink drawings of bears, wolves, birds, and dolphins. The images are also reminiscent of "animal totems", which represent a deep spirituality and teach us that by recognizing the animals' best qualities and traits, we can learn from them. Look for the ladybug in every image--she represents good luck, happiness, and prosperity!

Author: Sue Coccia
Publisher: Cico
Published: 09/12/2023
Pages: 96
Binding Type: Paperback
Weight: 0.95lbs
Size: 10.70h x 8.00w x 0.40d
ISBN13: 9781800652705
ISBN10: 1800652704
BISAC Categories:
- Games & Activities | Coloring Books
- Body, Mind & Spirit | Mindfulness & Meditation
- Crafts & Hobbies | General

About the Author
Sue Coccia's grandmother's grandmother was Native American, and that tiny bit of heritage has had a large influence on her art. Indigenous art--and its relationship with the animal world--has also influenced Sue's unique style. A deep love of all animals was instilled at a very young age and Sue has dedicated her life's work to them. She is the author and artist of Color Your Winged Spirit Animal Guides, published by CICO Books.