Description
The study of aerobic and anaerobic parameters is crucial in sports physiology, as it helps to evaluate the fitness levels of athletes and determine the type of training required to improve their performance. Ganesh Poojary's research on the comparative study of aerobic and anaerobic parameters in sports provides valuable insights into the assessment of these parameters and their relationship with sports performance.
The study involves measuring the aerobic and anaerobic capacity of athletes from various sports, such as cricket, football, and athletics. The parameters assessed include VO2max, lactate threshold, and peak power output. The results of the study show that athletes who have higher aerobic capacity perform better in endurance sports, while those with higher anaerobic capacity perform better in high-intensity sports.
The study also highlights the importance of training to improve both aerobic and anaerobic capacity, as a balance between these two parameters is crucial for optimal sports performance. The findings of this research have significant implications for sports coaches and trainers, as they can use this information to design effective training programs tailored to the specific needs of athletes from different sports.
Author: Ganesh Poojary
Publisher: Independent
Published: 04/03/2023
Pages: 126
Binding Type: Paperback
Weight: 0.39lbs
Size: 9.00h x 6.00w x 0.27d
ISBN13: 9782549855044
ISBN10: 2549855043
BISAC Categories:
- Health & Fitness | Exercise | Aerobics
- Education | Special Education | Physical Disabilities
The study involves measuring the aerobic and anaerobic capacity of athletes from various sports, such as cricket, football, and athletics. The parameters assessed include VO2max, lactate threshold, and peak power output. The results of the study show that athletes who have higher aerobic capacity perform better in endurance sports, while those with higher anaerobic capacity perform better in high-intensity sports.
The study also highlights the importance of training to improve both aerobic and anaerobic capacity, as a balance between these two parameters is crucial for optimal sports performance. The findings of this research have significant implications for sports coaches and trainers, as they can use this information to design effective training programs tailored to the specific needs of athletes from different sports.
Author: Ganesh Poojary
Publisher: Independent
Published: 04/03/2023
Pages: 126
Binding Type: Paperback
Weight: 0.39lbs
Size: 9.00h x 6.00w x 0.27d
ISBN13: 9782549855044
ISBN10: 2549855043
BISAC Categories:
- Health & Fitness | Exercise | Aerobics
- Education | Special Education | Physical Disabilities