Creating Smudge Sticks: 15 Projects to Remove Negative Energy and Promote Wellness

Smudging is an ancient ritual most commonly used for purification and the removal of negative energy but can also enhance mindfulness, joy, serenity, and even creativity Learn to raise your vibrations by creating smudge sticks with 15 projects, starting from the most basic sage stick and progressing to elaborate floral bundles. Each project is made using fresh flowers, plants, and herbs that are then stored in a cool location to dry before using. From the calm-inducing Stress Relief Smudge with lavender and sage, to the Anti-Anxiety Smudge with bay leaf and rosemary, discover recipes to suit your every need. An inspirational quote and suggested intention are included with each project. Now you can benefit from this powerful tradition, no matter what your background. All you need is an open heart and an open mind

Author: Peg Couch
Publisher: Redfeather
Published: 09/28/2020
Pages: 128
Binding Type: Hardcover
Weight: 1.80lbs
Size: 10.00h x 8.60w x 0.70d
ISBN13: 9780764359996
ISBN10: 0764359991
BISAC Categories:
- Body, Mind & Spirit | Healing | General
- Body, Mind & Spirit | Gaia & Earth Energies