Crush Calories in 20 Minutes: Transform Your Body in 20 Minutes with Simple Calorie Counted Recipes, Workout and Mindset Hacks

Crush Calories in 20 Minutes is designed to transform your body in 20 minutes with calorie-counted recopies, workouts, and mindset hacks. There is nothing complicated about losing weight at all, yet so many of us struggle. Well not anymore Now that you have this book, you'll learn the holy grail of weight loss that is so simple to understand and then implement, you'll be kicking yourself you've been wasting time on all those useless diets over the years. Oh and speaking of time, this book is all about saving you just that....winning

Author: Richard Kerrigan
Publisher: New Holland Publishers
Published: 09/01/2021
Pages: 224
Binding Type: Paperback
Weight: 1.85lbs
Size: 10.00h x 8.10w x 0.70d
ISBN13: 9781760792589
ISBN10: 1760792586
BISAC Categories:
- Cooking | Health & Healing | Weight Control
- Health & Fitness | Diet & Nutrition | Weight Loss
- Health & Fitness | Healthy Living & Personal Hygiene

About the Author
Born in the UK, Richard Kerrigan left school when he was sixteen to study Catering & Hospitality at Thanet College. During this time he was lucky enough to be selected to go and work as a butler at Buckingham Palace and Windsor Castle at some of the most exclusive events in the world, including Prince Charles and Camilla's wedding. He was also fortunate enough to silver serve at several state visits for prominent figures such as Prime Minister Tony Blair, Her Majesty the Queen, and President George W. Bush.