DBT Workbook for Teens: Proven Exercises & Strategies for Regulating Difficult Emotions, Managing Stress, and Overcoming Negative Thoughts (Me


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Description


Author: Linda Hill
Publisher: Peak Publish LLC
Published: 10/06/2023
Pages: 120
Binding Type: Paperback
Weight: 0.41lbs
Size: 9.00h x 6.00w x 0.28d
ISBN13: 9781959750307
ISBN10: 1959750305
BISAC Categories:
- Psychology | Emotions
- Self-Help | Self-Management | Stress Management