Diet 101: The Truth About Low Carb Diets

Bloodsugar101.com's Jenny Ruhl explains what peer reviewed research and the experience of Successful Low Carb Dieters can tell us about: * How Low Carb Diets Repair Unhealthy High Normal Blood Sugars * How Low Carb Diets Achieve Weight Loss * The Strengths and Weaknesses of the Diet as Revealed by Research * The Facts that Debunk Exaggerated Claims Pro and Anti Low Carb Diets * How the Low Carb Diet Affects Hunger and Hunger Hormones * Low Carb Diet Side Effects and How to Deal with Them * How to Customize Your Low Carb Diet * The Secrets of Successful Low Carb Dieters * The Real Effects of Supplements and Functional Foods * How to Break Through Weight Loss Stalls * How to Maintain a Low Carb Weight Loss for Life Everything you need to know to achieve a healthy weight loss on the one diet that really controls blood sugar.

Author: Jenny Ruhl
Publisher: Technion Books
Published: 04/30/2012
Pages: 230
Binding Type: Paperback
Weight: 0.75lbs
Size: 9.00h x 6.00w x 0.52d
ISBN13: 9780964711655
ISBN10: 0964711656
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Diets
- Health & Fitness | Diseases & Conditions | Diabetes
- Cooking | Health & Healing | Low Fat

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