Description
150 delicious plant-based recipes designed to tackle diabetes and its complications.
Finally an approach to managing diabetes that is not based on pills or injections, but on food--the most delicious "prescription" you could imagine. Written by Dr. Neal Barnard, the unparalleled expert on diabetes and health, with recipes developed by Dreena Burton, bestselling cookbook author and creator of the Plant Powered Kitchen blog, this plant-based cookbook is filled with 150 easy and delicious recipes. Inside, expect to find favorite foods like burgers, onion rings, muffins, and pudding, but approached from a healthful angle--focusing on vegetables, fruits, whole grains, and legumes. Dr. Barnard also offers thorough explanations about the scientific relationship between nutrition and diabetes, and identifies the ingredients in the book by their vitamins, nutritional properties, and health power in a simple and easy to understand way. Dr. Neal Barnard's Cookbook for Reversing Diabetes is a treasury of meals that are as tasty as they are powerful for health.
Author: Neal Barnard, Dreena Burton
Publisher: Rodale Books
Published: 02/27/2018
Pages: 240
Binding Type: Hardcover
Weight: 1.40lbs
Size: 9.30h x 7.70w x 1.00d
ISBN13: 9781623369293
ISBN10: 1623369290
BISAC Categories:
- Cooking | Health & Healing | Diabetic & Sugar Free
- Cooking | Health & Healing | Weight Control
- Health & Fitness | Diet & Nutrition | Diets
Finally an approach to managing diabetes that is not based on pills or injections, but on food--the most delicious "prescription" you could imagine. Written by Dr. Neal Barnard, the unparalleled expert on diabetes and health, with recipes developed by Dreena Burton, bestselling cookbook author and creator of the Plant Powered Kitchen blog, this plant-based cookbook is filled with 150 easy and delicious recipes. Inside, expect to find favorite foods like burgers, onion rings, muffins, and pudding, but approached from a healthful angle--focusing on vegetables, fruits, whole grains, and legumes. Dr. Barnard also offers thorough explanations about the scientific relationship between nutrition and diabetes, and identifies the ingredients in the book by their vitamins, nutritional properties, and health power in a simple and easy to understand way. Dr. Neal Barnard's Cookbook for Reversing Diabetes is a treasury of meals that are as tasty as they are powerful for health.
Author: Neal Barnard, Dreena Burton
Publisher: Rodale Books
Published: 02/27/2018
Pages: 240
Binding Type: Hardcover
Weight: 1.40lbs
Size: 9.30h x 7.70w x 1.00d
ISBN13: 9781623369293
ISBN10: 1623369290
BISAC Categories:
- Cooking | Health & Healing | Diabetic & Sugar Free
- Cooking | Health & Healing | Weight Control
- Health & Fitness | Diet & Nutrition | Diets
About the Author
Neal Barnard, M.D., F.A.C.C., is the founder and president of the Physicians Committee for Responsible Medicine. He has authored more than 70 scientific publications as well as 19 books, including the bestsellers Power Foods for the Brain, 21-Day Weight Loss Kickstart, and Dr. Neal Barnard's Program for Reversing Diabetes. Dr. Barnard is a frequent lecturer appearing throughout the world and an adjunct professor of medicine at the George Washington University School of Medicine. He lives in Washington, D.C.