Description
Over 3,000 Satisfied Customers 2nd Edition - New content just added at no additional cost Now available in paperback
Discover the Power of the Dukan Diet - and How it Can Change Your Life
Four Phase Diet To Lose Weight And Keep It Off Unlike Other Diets, The Dukan Diet Plan Has 4 Simple Phases That Anyone Can Follow The Attack PhaseThe Cruise Phase The Consolidation PhaseThe Stabilization Phase
Lose Weight NOW And FOREVER in 4 Easy Phases
No matter how hard you try, there is no escaping the fact that you need the right diet to meet your weight-loss goals. Do you ever wish you could finally get your weight under control?Dukan Diet 4-Phase Plan: Lose Weight Fast and Forever
Dr. Pierre Dukan created this amazing diet that has the power to succeed where others have failed. It has attracted many famous people, and also its share of controversy. This book helps to explain the Dukan Diet, the relevant statistics, and how it can work for you
Discover the 4 phases of the Dukan diet: attack, cruise, consolidation, and stabilization. Formulate a meal plan that suits your lifestyle and goals. Find out what foods to eat in each phase, and how to calculate phase durations - so you know when you're ready to move on Dukan Diet 4-Phase Plan also provides recipes for each phase, as well as tasty dressings and sauces
Learn Everything You Need To Lose Weight Fast And Forever In 4 Simple Phases Don't WEIGHT Another Minute Download Now .
Author: Jennifer Atkins
Publisher: Createspace Independent Publishing Platform
Published: 03/27/2015
Pages: 94
Binding Type: Paperback
Weight: 0.30lbs
Size: 9.00h x 6.00w x 0.19d
ISBN13: 9781511483025
ISBN10: 1511483024
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Weight Loss
About the Author
Hello. My name is Jennifer Atkins and I'm a personal trainer and weight loss expert. Growing up I was always the "fat kid" in class. Although my dad was a physician, both of my parents were overweight and all three of their children were. I've tried every diet and workout along the way! I became a personal trainer after losing over 75 pounds on a combination of diet and workout plans. I've learned over the years that every person and every body is different. What may be right for one person may not work for another. Sometimes its the food plans that don't work for someone. Or maybe the eating schedule doesn't suit their style. Or it could simply be the mentality of the "diet" they are on. I'm presenting several diet options here, in ebook form, for you to try. If one doesn't work well for you, I encourage you not to give up. You'll find something that works well for you. Trust me; I've tried them all! Good luck to you and your weight loss journey back to a healthy you.
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