Description
Research has shown what parents have known for a long time: sharing a fun family meal is good for the spirit, brain, and health of all family members. Recent studies link regular family meals with higher grade-point averages, resilience, and self-esteem. Additionally, family meals are linked to lower rates of substance abuse, teen pregnancy, eating disorders, and depression.
Eat, Laugh, Talk: The Family Dinner Playbook gives you the tools to have fun family dinners with great food and great conversation. The book includes conversation starters as well as quick and easy recipes to bring your family closer. You will find tips for bringing your family to the table such as setting dinnertime goals, overcoming obstacles, managing conflicting schedules, and how to engage everyone in the conversation.
Eat, Laugh, Talk also includes real stories from families who have successfully become a part of The Family Dinner Project's growing movement. Let's do dinner
Author: The Family Dinner Project
Publisher: Familius
Published: 10/01/2019
Pages: 224
Binding Type: Hardcover
Weight: 3.40lbs
Size: 11.00h x 9.70w x 1.20d
ISBN13: 9781641701648
ISBN10: 1641701641
BISAC Categories:
- Cooking | Entertaining | General
- Cooking | Methods | Quick & Easy
- Cooking | Methods | Low Budget