Description
A book about two passions: trail running and delicious food.
Eat, Run, Enjoy is a recipe book designed for runners of all levels. It features 80 mouth-watering recipes, including breakfasts, salads, main meals, snacks, drinks and desserts, many of which are vegetarian or vegan, and all designed with busy runners in mind. These easy-to-make and nutritionally balanced meals will help runners reach their performance goals in an enjoyable way. It's delicious food that not only tastes great but will also keep you going through long days on the trails and in the mountains. With stunning photography and interviews with ultra-running legends, Billy White lets you explore the lakes of Sweden and discover the trails of Manitou Springs, Colorado (and the garlic knot bread waiting for you back at camp). Some of the world's best trail and mountain runners from Europe to the US offer their nutritional advice and tips on how to become a better runner. With beautiful food photography and stunning images of some of the world's most majestic trails, this book will inspire you both to get cooking some wholesome and tasty food in the kitchen, then to lace up your trainers and head outside to enjoy the run. The book features interviews with ultra-running legends Emelie Forsberg, Ida Nilsson, Mimmi Kotka, Ricky Lightfoot, Courtney Dauwalter and Zach Miller.Author: Billy White
Publisher: Bloomsbury Sport
Published: 06/15/2021
Pages: 224
Binding Type: Hardcover
Weight: 1.85lbs
Size: 9.70h x 7.50w x 0.90d
ISBN13: 9781472986061
ISBN10: 1472986067
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Food Content Guides
- Sports & Recreation | Running & Jogging
- Health & Fitness | Diet & Nutrition | Nutrition
About the Author
Billy White is a British chef based in Sweden, who has a background in fine dining, including St. John in London, FÀviken and Restaurant Mathias Dahlgren. He is now head chef at Rosendals TrÀdgÄrd, Stockholm. As well as cooking, he also has a passion for long- distance trail running, especially in the plentiful trails and forests of Sweden. His aim is to shift the focus in endurance athletics from food as fuel to food as something to be enjoyed. He lives just outside Stockholm with his wife and two young children.