Description
C mo hacer crecer a un ni o en la confianza y la alegr a? C mo ense arle a amar, a disfrutar, a saber calmarse? Este libro es una caja de herramientas educativas para toda la familia. Propone meditaciones, historias, ejercicios de yoga y tiempo de serenidad para ayudar a vuestras hijas o hijos peque os a explorar su propio mundo interior y abrirse a los dem s. Y para permitiros estar menos estresados y darles lo mejor de vosotras y vosotros mismos. Incluye enlaces de audio a historias y meditaciones guiadas. How do you help children grow with confidence and joy? How do you teach him to love, to enjoy, and to know how to control their emotions? This book is an educational toolbox for the whole family. It offers meditations, stories, and yoga exercises to help children explore their own inner world and be open to others. The book includes audio links to stories and guided meditations.
Author: Eline Snel
Publisher: Editorial Kairos
Published: 12/01/2021
Pages: 184
Binding Type: Paperback
Weight: 0.48lbs
Size: 7.80h x 4.88w x 0.55d
ISBN13: 9788499888064
ISBN10: 8499888062
Language: Spanish
BISAC Categories:
- Family & Relationships | Parenting | General
- Health & Fitness | Yoga
- Body, Mind & Spirit | Mindfulness & Meditation
Author: Eline Snel
Publisher: Editorial Kairos
Published: 12/01/2021
Pages: 184
Binding Type: Paperback
Weight: 0.48lbs
Size: 7.80h x 4.88w x 0.55d
ISBN13: 9788499888064
ISBN10: 8499888062
Language: Spanish
BISAC Categories:
- Family & Relationships | Parenting | General
- Health & Fitness | Yoga
- Body, Mind & Spirit | Mindfulness & Meditation
About the Author
Eline Snel is a therapist and trainer who has developed a successful meditation method for children and teenagers. She facilitates training courses on mindfulness to teachers, psychologists, parents, and children. She is the author of the international bestseller Breathe Through This: Mindfulness for Parents of Teenagers.