Description
This comprehensive workbook addresses the ten principles of intuitive eating, and provides an evidence-based model to help readers develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with both mind and body.
Author: Evelyn Tribole
Publisher: Obelisco
Published: 02/28/2021
Pages: 304
Binding Type: Paperback
Weight: 1.15lbs
Size: 9.10h x 7.40w x 0.70d
ISBN13: 9788491116066
ISBN10: 8491116060
Language: Spanish
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Diets
- Medical | Diet Therapy
Author: Evelyn Tribole
Publisher: Obelisco
Published: 02/28/2021
Pages: 304
Binding Type: Paperback
Weight: 1.15lbs
Size: 9.10h x 7.40w x 0.70d
ISBN13: 9788491116066
ISBN10: 8491116060
Language: Spanish
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Diets
- Medical | Diet Therapy