Description
Shun Mie Shee's Essential Aborigine Food Cures offers a new perspective on staying healthy by using the unique food wisdom of the ancient aborigine culture that has been on the island that is now Taiwan for over six thousand years. Shun Mie's father was the healing "doctor" of her mountain village, and while growing up she learned from him these natural food remedies that kept his villagers healthy or returned them to health when necessary.
Health conscious readers will learn here, for example, how to extract the oil from an egg yolk to treat burns, to cure insomnia, to stop vomiting, and to end the discomfort of a woman recovering from a miscarriage. Readers will learn that the fresh roots of day lilies can be eaten to relieve the discomfort of arthritis, and they'll learn how to prepare grapefruit peels and brown olives to treat morning sickness.
This handy manual of aborigine natural food remedies -- never available before now -- offers simple cures for every ailment from diarrhea to diabetes, from psoriasis to shingles...all laid out in convenient alphabetical order.
The author also tells why the Western obsession with the fat, vitamin, sugar, and protein content of foods may be less important than matching the energy of a specific food to a person's own body type. Shun Mie shows readers how to do this so that they can keep their systems in balance -- or return them to balance -- for continuous long term health.
Essential Aborigine Food Cures offers hundreds of new, unique aborigine remedies to those seeking only natural methods to heal themselves and to keep themselves healthy.
Author: Shun Mie Shee
Publisher: Outskirts Press
Published: 10/13/2023
Pages: 230
Binding Type: Paperback
Weight: 0.69lbs
Size: 9.00h x 6.00w x 0.48d
ISBN13: 9781977267214
ISBN10: 1977267211
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Nutrition
- Reference | Personal & Practical Guides
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