Description
A refreshingly practical and honest guide that rewrites the script on ADHD Peter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter. Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD. In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to: Harness your creative energy to generate and execute your ideas
Direct your hyperfocus to get things done
Identify your pitfalls--and avoid them
Streamline your daily routine to eliminate distractions
Use apps and other tech innovations to free up your time and energy Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing.
Author: Peter Shankman
Publisher: Tarcherperigee
Published: 10/03/2017
Pages: 256
Binding Type: Paperback
Weight: 0.40lbs
Size: 8.20h x 5.50w x 0.60d
ISBN13: 9780143131229
ISBN10: 0143131222
BISAC Categories:
- Psychology | Psychopathology | Attention Deficit Disorder (ADD-ADHD)
- Self-Help | Self-Management | Time Management
- Self-Help | Personal Growth | Success
Direct your hyperfocus to get things done
Identify your pitfalls--and avoid them
Streamline your daily routine to eliminate distractions
Use apps and other tech innovations to free up your time and energy Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing.
Author: Peter Shankman
Publisher: Tarcherperigee
Published: 10/03/2017
Pages: 256
Binding Type: Paperback
Weight: 0.40lbs
Size: 8.20h x 5.50w x 0.60d
ISBN13: 9780143131229
ISBN10: 0143131222
BISAC Categories:
- Psychology | Psychopathology | Attention Deficit Disorder (ADD-ADHD)
- Self-Help | Self-Management | Time Management
- Self-Help | Personal Growth | Success
About the Author
Peter Shankman is an entrepreneur, CEO, runner, skydiver, podcaster, Ironman triathlete, and a dad. He's the founder of ShankMinds: Breakthrough, a private, online entrepreneur community with members from around the world. Peter also hosts the top-rated podcast Faster Than Normal, helping people to understand that ADD and ADHD are a gift, not a curse. He's based in New York City. Visit FasterThanNormal.com.