Fat, Fat, Get Rid of That: The Focus Diet

If you had the opportunity to develop the knowledge and inspiration to lose weight, and live a healthy lifestyle, would you take it? Have you tried other diets, only to gain the weight back? Most diets only teach the process of weight loss for the short term. In the book Fat, Fat, Get Rid of That: The Focus Diet, Dr. Dedousis will teach you not only how to lose the weight, but how to develop the mindset to acquire success for the long term. By following a guideline of points to focus on, this book will give you inspiration, help you through mistakes, and keep you from ruining the success you acquire.

Author: John T. Dedousis
Publisher: iUniverse
Published: 02/13/2008
Pages: 172
Binding Type: Hardcover
Weight: 0.78lbs
Size: 8.50h x 5.50w x 0.56d
ISBN13: 9780595714650
ISBN10: 059571465X
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Diets
- Health & Fitness | Healthy Living & Personal Hygiene
- Health & Fitness | Diet & Nutrition | Nutrition