Description
Fitness and wellness journals come in handy for those who care about living a healthy life. Benefits of this journal include knowing the amount of exercise one partakes in, keeping count of calorie intake (daily, weekly, monthly, or annually), and tracking weight loss or gain. The possibilities and benefits are endless and can keep families happier for years to come.
Author: Speedy Publishing LLC
Publisher: Speedy Publishing LLC
Published: 02/18/2015
Pages: 50
Binding Type: Paperback
Weight: 0.18lbs
Size: 9.00h x 6.00w x 0.10d
ISBN13: 9781681450230
ISBN10: 1681450232
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Nutrition
- Health & Fitness | Exercise | General
Author: Speedy Publishing LLC
Publisher: Speedy Publishing LLC
Published: 02/18/2015
Pages: 50
Binding Type: Paperback
Weight: 0.18lbs
Size: 9.00h x 6.00w x 0.10d
ISBN13: 9781681450230
ISBN10: 1681450232
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Nutrition
- Health & Fitness | Exercise | General
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