Fixing the Funny Bone: The G.R.I.T. Method to Heal with Humor


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Description

Certified Humor Professional Jennifer Keith shares personal experiences of trauma cushioned by humor to empower you with the skills to take those traumatic losses in your life and soothe them with lessons of learning and laughter.Finding the funny is an arduous process when facing trauma and loss, but moving through the pain with a balance of humor and joy can ease the memory of the darkness next time the triggers pop up. You too can embrace the healing of trauma and loss with humor - it doesn't mean trauma is funny at all - and reduce the stress of your memories by finding the funny faster.



Author: Jennifer J. Keith
Publisher: Gremlyn Productions
Published: 11/07/2022
Pages: 232
Binding Type: Paperback
Weight: 0.66lbs
Size: 8.50h x 5.50w x 0.53d
ISBN13: 9798985272581
ISBN10: 8985272586
BISAC Categories:
- Humor | Form | Anecdotes & Quotations
- Self-Help | Personal Growth | General
- Self-Help | Death, Grief, Bereavement