Food Triggers: End Your Cravings; Eat Well and Live Better


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Description

Remember the old Lays Potato Chips slogan "Bet you can't eat

just one"? Psychologist Rhona Epstein says we all have foods that can trigger

overeating. Food Triggers shows how to work with your body chemistry to gain

total freedom from such impulse eating.

Author: Rhona Epstein
Publisher: Worthy Publishing
Published: 05/01/2017
Pages: 242
Binding Type: Paperback
Weight: 0.56lbs
Size: 8.00h x 5.25w x 0.51d
ISBN13: 9781683971016
ISBN10: 1683971019
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Nutrition
- Psychology | Psychopathology | Eating Disorders
- Religion | Christian Living | Personal Growth