Description
Excerpts, main concepts, routines from older lifting and physical culture programs. How the strong got so strong
Author: Dave Yarnell
Publisher: Createspace Independent Publishing Platform
Published: 10/22/2008
Pages: 174
Binding Type: Paperback
Weight: 0.79lbs
Size: 10.00h x 7.99w x 0.37d
ISBN13: 9781440432958
ISBN10: 1440432953
BISAC Categories:
- Health & Fitness | Exercise | General
Author: Dave Yarnell
Publisher: Createspace Independent Publishing Platform
Published: 10/22/2008
Pages: 174
Binding Type: Paperback
Weight: 0.79lbs
Size: 10.00h x 7.99w x 0.37d
ISBN13: 9781440432958
ISBN10: 1440432953
BISAC Categories:
- Health & Fitness | Exercise | General
About the Author
Author is a record holding powerlifter in the WNPF, 30 years plus training experience, certified personal trainer, published outdoor writer, Drug free strength training advocat
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