Description
Manage your gestational diabetes with confidence
A gestational diabetes mellitus (GDM) diagnosis can be worrying, but, with a little guidance, it's simple to care for yourself and your baby. Packed full of information and easy recipes, this health-focused cookbook gives you the tools you need to manage blood sugar, prepare nourishing meals, and have a happy, healthy pregnancy.
What sets this book apart from other gestational diabetes cookbooks:
- Gestational diabetes basics--Clear up any concerns you might have about your diagnosis with a straightforward guide that explains causes, symptoms, nutritional needs, and treatment options.
- Complete meal plans--Jump into your new GDM-friendly diet with four weeks of shoppings lists and menus designed to help you get started.
- 65 simple recipes--Discover quick and convenient meals that are good for you and your baby, taste great, and don't take a lot of effort to prepare.
Take charge of your GDM with this informative guide and cookbook.
Author: Ranelle Kirchner
Publisher: Rockridge Press
Published: 01/04/2022
Pages: 164
Binding Type: Paperback
Weight: 0.87lbs
Size: 9.25h x 7.50w x 0.45d
ISBN13: 9781638078050
ISBN10: 163807805X
BISAC Categories:
- Cooking | Health & Healing | Diabetic & Sugar Free
- Health & Fitness | Pregnancy & Childbirth
- Health & Fitness | Diseases & Conditions | Diabetes