Description
The reason for writing this book is to coach, instruct, and teach people how to perform various exercises correctly and effectively. I also wanted to provide people with information on eating plans/diets, supplemental information, workout programs, kickboxing drills, motivation quotes (we all need some type of motivation daily), and testimonials from some of my clients on how fitness has helped them in their lives. Get that work!
A portion of the proceeds from this book will aid in helping the homeless and providing free expert fitness training for young athletes in high school and college
Author: Marcus Webb
Publisher: Newman Springs
Published: 10/20/2023
Pages: 56
Binding Type: Paperback
Weight: 0.25lbs
Size: 9.00h x 6.00w x 0.15d
ISBN13: 9798887636405
ISBN10: 8887636400
BISAC Categories:
- Health & Fitness | Diet & Nutrition | General