Grief: The Inside Story - A Guide to Surviving the Loss of a Loved One

Coping with the death of a loved one can be the most traumatic and stressful situation most people ever deal with - and the practical and emotional help available to the bereaved is often very poor. As the bereaved struggle to make sense of their new situation they often find that the advice they receive is produced by medical professionals who have never personally experienced grief; and filled with platitudes and clichés, with very little practical help. How long does grief last? What can I do to help myself? Are there really five stages of grief? Why can't other people understand how I feel? Will I ever be happy again? Pat Bertram debunks many established beliefs about what grief is, how it affects those left behind, and how to adjust to a world that no longer contains your loved one.

Author: Pat Bertram
Publisher: Blurb
Published: 05/19/2023
Pages: 156
Binding Type: Paperback
Weight: 0.48lbs
Size: 9.00h x 6.00w x 0.33d
ISBN13: 9780368039669
ISBN10: 0368039668
BISAC Categories:
- Family & Relationships | Death, Grief, Bereavement
- Self-Help | General