Description
A calming and creative companion for our uncertain times. Feeling nervous, worried, overwhelmed? Find fresh ways to move beyond fear and into curiosity, confidence, and hope in this supportive journal. This comforting companion is filled with insightful prompts to help you honor your feelings, shift your perspective, and feel like yourself again. Whether you're new to the world of anxiety or a longtime traveler in the land of the unknown, this hand-drawn and heartfelt journal will prompt you to turn the page to a fresh start.
Author: Lisa Currie
Publisher: Tarcherperigee
Published: 11/08/2022
Pages: 160
Binding Type: Paperback
Weight: 0.50lbs
Size: 8.11h x 5.98w x 0.55d
ISBN13: 9780593421642
ISBN10: 0593421647
BISAC Categories:
- Self-Help | Anxieties & Phobias
- Self-Help | Journaling
- Self-Help | Self-Management | Stress Management
Author: Lisa Currie
Publisher: Tarcherperigee
Published: 11/08/2022
Pages: 160
Binding Type: Paperback
Weight: 0.50lbs
Size: 8.11h x 5.98w x 0.55d
ISBN13: 9780593421642
ISBN10: 0593421647
BISAC Categories:
- Self-Help | Anxieties & Phobias
- Self-Help | Journaling
- Self-Help | Self-Management | Stress Management
About the Author
Lisa Currie is an artist and the author of Me, You, Us, and Notes to Self, along with several other illustrated journals. She lives and creates in Melbourne, Australia.