Habitos Minimos

New York Times Bestseller A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you'll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg's new and extremely practical method picks up where Atomic Habits left off. BJ FOGG is here to change your life--and revolutionize how we think about human behavior. Based on twenty years of research and Fogg's experience coaching more than 40,000 people, Tiny Habits cracks the code of habit formation. With breakthrough discoveries in every chapter, you'll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures.

Author: B. J. Fogg
Publisher: Urano
Published: 08/03/2021
Pages: 381
Binding Type: Paperback
Weight: 1.20lbs
Size: 8.80h x 5.80w x 1.00d
ISBN13: 9788417694340
ISBN10: 841769434X
Language: Spanish
BISAC Categories:
- Self-Help | Personal Growth | General